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Tuesday, December 31, 2013


Ash gourd -100 gms
Carrot -1
Drumstick -1
Beans -6
Potato -1
Raw plantain -1
Shelled Peas - few
Yam -100 grams
Curd -1 cup

For the grinding

Grated coconut - 1 cup
Cumin seeds - 1 tsp
Green chilli -5

For the seasoning

Coconut oil - 2 tsp
Curry leaves - few
Mustard Seeds


1.  Peel the skin of the vegetable and cut them into 11/2 inch long.
2. Coarsely grind grated coconut, green chillies and cumin seeds. Keep it aside.
3. As each vegetable needs different time for cooking, first cook plantain and ash gourd together separately adding salt needed for that alone.
4. Cook the rest of the vegetables adding salt till them become soft.
5.Add the grounded paste and cook for a few minutes. Remove from flame.

6. Add curd and mix well.
7. Season with coconut oil, mustard seeds and curry leaves.

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